WHAT IS REIKI ?
japanese energy healing method
Reiki is an alternative healing method that stimulates self-healing and rebalances the holistic levels (physical, mental, emotional, energetic and spiritual).
Through scanning the body energetic knots and laying on of hands, universal life energy – Ki – is passed on and healing occurs.
Reiki heals by flowing through the affected parts of the energy field and charging them with high pure energy. It raises the vibratory level of the energy field in and around the physical body where the negative thoughts, feelings, memories, traumas are attached. This causes the dense “negative” energy to dissolve.
HOW HEALING HAPPENS
Your energy field, or aura, is constantly interacting with the world around you. Every experience, every interaction, and even your own thoughts and emotions influence your energetic state. Negative emotions like fear, grief, and stress can create stagnant energy, making you feel stuck or overwhelmed. On the other hand, positive emotions like love, gratitude, and joy raise your vibration, allowing you to feel light, open, and in flow.
Just as we shower daily to cleanse our physical bodies, we also need to cleanse and reset our energetic field. This is where Reiki comes in.
By channelling universal life force energy through my hands to help your energy flow freely again, this gentle and non-invasive practice will work on a physical, emotional, and spiritual level -helping you feel lighter, calmer, and more aligned.
FREQUENTLY ASKED QUESTIONS
Do I need to believe in Reiki for it to work?
No belief is required. Reiki works regardless of personal faith or spiritual background. Many people report feeling benefits even if they were initially skeptical — it’s a gentle, supportive energy that meets you where you are.
Is Reiki safe?
Yes, Reiki is completely safe and non-invasive. It complements all other medical or therapeutic treatments and can be used by people of all ages, including pregnant women and children.
How many sessions will I need?
That depends on your intention and what you’re working through. Some people feel a shift after one session, while others benefit from a series of sessions for deeper, lasting transformation. We’ll decide together what feels right for you.
What should I do to prepare for a Reiki session?
Wear comfortable clothes and come with an open heart. You don’t need to bring or do anything special — just allow yourself to receive and be present with whatever comes up.